D5 Executive Gym, a bespoke and high-performance facility which caters to the demands of the modern executive, reveals that when it comes to exercise, most people complain about the lack of time. Removing that barrier to exercise, D5 Executive Gym introduces the Executive Express workout, a high-intensity class offering a full-body workout in just 30 minutes.
D5 Executive Gym founder and head coach, James Heagney, developed the Executive Express workout with the busy DIFC executives in mind. The half an hour of exercise a day, three times a week, along with a holistic approach to health, should be able to provide optimal results.
James added, “The lack of time due to busy schedules has always been an excuse which sometimes is valid. However, exercise should be regularly incorporated to have a good balance and ensure healthier living. With the Executive Express workout, you can leave your office during lunch break, train for 30 minutes, get a protein shake on your way out and be back at work within an hour.”
While it may not be the regular workout regimen, guests who avail of the program can still be assured of the same personalised health journey provided by the highly qualified D5 team and its renowned five dimensional approach to fitness and health.
Priced at only Dh1,500 for 12 classes, D5 Executive Gym offers the initial trial session free of charge.
D5 Gym Opening Hours:
Sunday – Thursday (6AM to 9PM)
Friday & Saturday (8AM to 2PM)
Capital Club, Gate Village 3, DIFC, www.d5dubai.com(04 360 7640).